Functional
food products provide health benefits other than their nutritional value.
Functional
foods like oats, soy and garlic, are now becoming popular because they have
substances that reduce the risk of heart diseases.
Malunggay is a functional food because it is not
only a good source of vitamin A, calcium, iron and zinc, but also a rich source
of antioxidants.
Foods
rich in antioxidants may protect our cells from the effects of free radicals
which can contribute to the development of heart disease, diabetes, cancers and
other diseases.
Because
of its high nutritional content and functional properties, malunggay food products like malunggay
juice, tea and noodles are now available in the market.
The
Food and Nutrition Research Institute of the Department of Science and
Technology (FNRI-DOST) developed malunggay
leaves powder (MLP) from which various functional food products can be based.
The
FNRI-DOST included MLP as ingredient in ready-to-cook veggie soup,
ready-to-cook veggie sauce, breakfast cereal and malunggay fish sausage.
Based
on a sensory evaluation done by trained taste panelists, the acceptability of
the said food products with MLP ranged from “like slightly” to “like
moderately”, mostly attributed to the dark green color of MLP.
The
food products were also subjected to shelf-life studies where all were stored
at room temperature except for the sausage which was stored under frozen
condition.
All
products were found stable up to four months of storage.
One
serving of 250 milliliters of soup with MLP meets 24 percent of the
Recommended Energy and Nutrient Intakes (RENI) per day for vitamin A for
Filipino children 7-9 years old. A serving of 333 milliliters of veggie sauce
satisfies 29 percent of the nutrient for this group of children. On the other
hand, a 25 gram serving of breakfast cereal with MLP provides 17 percent of the
RENI while 100 grams of sausage provides the most at 69 percent of the
recommended vitamin A.
The
food products also contributed significant amount of the calcium requirement
per day of the same age group.
Nutritionists
at the FNRI recommended using these food products in feeding programs to
augment the vitamin A and calcium requirements of children.
For more information on food and
nutrition, contact: Dr. Mario V. Capanzana, Director, Food and Nutrition
Research Institute, Department of Science and Technology, General Santos
Avenue, Bicutan, Taguig City. E-mail: mcv@fnri.dost.gov.ph,
Telefax: 837-2934 and 827-3164, or call: 8372071 local 2296 or visit our
website: http://www.fnri.dost.gov.ph.
(FNRI-DOST S & T Media Service:
Press Release – CELINA ANN Z. JAVIER)
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